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NINXIANZAIDEWEIZHI：>>>QIAOMIAOBAYOUYACAIHONGSECHUANSHANGSHENBINFENXIARIWANZHUANLIANGSEQIANGYANDUOMUQIAOMIAOBAYOUYACAIHONGSECHUANSHANGSHENBINFENXIARIWANZHUANLIANGSEQIANGYANDUOMU2015-08-1013:50LAIYUAN：HONGFENNVXINGWANGBIANJI：ZHUXIAOYANGDAODU：BINFENXIARICHUANYIYEYAOSECAIFENGFUQILAI!QIANDUANSHIJIANDELOVEWINSRANGWANGLUOSHANGPIAOMANLECAIHONGQI，ERJINTIANXIAOBIANYEYAOJIAODAJIARUHEBACAIHONGYOUYADICHUANSHANGSHENE!CAIHONGSEBUJINQIANGYANDUOMU，YICINENGBAGEZHONGYANSECHUANZAISHENSHANG，BIQINIKUKUDIPEIDASHANGYIQUNZIXIEZILAIDEGENGJIAFANGBIANHESHISHANG，SHIBUYICHI，XIANLAIKANKANSHIJIEGEDIDESHISHANGDARENMENSHIRUHEWANZHUANCAIHONGSEDE!QIAOMIAOBAYOUYACAIHONGSECHUANSHANGSHENBINFENXIARIWANZHUANLIANGSEQIANGYANDUOMUDAPEIYAODIAN：HEISECHENYI+CAIHONGSEBAIMUDADUANKU+HEISELEFUXIEXIAOBIANDIANPING：RUGUOJUEDEDAPIANDECAIHONGSENANYIJIAYU，BUFANGSHIZHECONGDANPINKAISHI，JIDEYAOYONGCHUNSEDANPINYUZHIDAPEIE。

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SI、JIANGGUOROUBOCHU，QUCHUHEJIBOPI，YONGJIAOBANJIDASUI，RUGUOXIHUANCHIGUOROU，KEYIZHIJIEYONGSHAOZIDAOSUI。

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LUOHANGUOQUESHIYOUQINGRERUNFEIDEGONGXIAO，DANZHONGYIWENXIANZHONGWEIJIZAILUOHANGUOYOUYANGYINZHIGONGXIAO，YEWUYAOHUIBIHEZHONGSHIWUDEJIZAI。

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HEPINGFENSHOUWEIXIAOZAIJIANSHIJIAN：2015-07-18RENQI：CIXIANGGUANLANMU：LIANGXINGGANQINGDAODU：DADUOSHUDEZAIYIQIDOUSHIYINWEIAIQING，DANGRANBUPAICHUGEBIEKENENG，DANSHIWOMENYAOXIANGXINAIQINGCAISHIJIANGLIANGGERENBANGDAOYIQIDEYUANYIN。

SHENGAOYUE70GONGFEN，TIXINGGENZHUZIYIYANGCU，KANQILAISHOUSHOUZHANGZHANGDE，DAIYOUHEIHESEDEBANDIAN。

3、DUSHUDEXINGQUDUSHUDEXINGQU，SHICONGXIAOSHIHOUKAISHIDE，LIANGSANSUIDESHIHOU，HAIZIJIUGAIKANSHULE。

11、CHUFANGXINGZHUANGBUGUIZE：BUGUIZEJIZHIBUFANGZHENGDEFANGJIAN，RUYONGLAIZUOCHUFANG，HUIYINGXIANGJIARENJIANKANG。

SHIYONGFENGXIONGJINGYOUDEZHUYISHIXIANG18SUIYIXIA、HUAIYUN、BURUFUNVYIJIBEIZHENDUANCHURUFANGYOUWENTIDENVXINGBUYISHIYONG；

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WANGSHANGFENGCHUANRENWEIDADOUZHONGDEDADOUYIHUANGTONGSHIYIZHONGLEICIJISUWUZHI，DALIANGHEDOUJIANGKENENGDAOZHIGUODUOSHERUDADOUYIHUANGTONG，YINGXIANGRENTIZISHENJISUFENMI，DAOZHIJISUFENMIWENLUAN，YOUFARUXIANAI。

NINXIANZAIDEWEIZHI：>>>BEISAISHIJIANDUAN，YOUXIWANGKUAISUTISHENGDEPAOZHEGAIZENMELIANBEISAISHIJIANDUAN，YOUXIWANGKUAISUTISHENGDEPAOZHEGAIZENMELIAN2018-08-1210:27LAIYUAN：WEIZHIBIANJI：bianji3

MIANDUIZHEIZHONGSHEJISHISHEJISUODAILAIDESHIQING，WOMENDOUSHIJUEDEZHEIZHONGHAOCHUHAISHIFEICHANGMINGXIAN，SUOYIYOUDESHIHOUDOUSHIYINGGAIGUANZHUZHEIXIEWENTI，BIJINGDUIJIALIMIANZHUANGXIUSHEJIDAILAIDESHIQING，WOMENDOUYINGGAIZHAOGESHEJISHIHAOHAODESHEJIYIXIA，MIANDUIZHEIZHONGWEISHENGJIANDECHICUN，WODOUSHIJUEDEFANGYIGEYUGANG，SUIRANZHANYONGLEDADUOSHUDEKONGJIAN，DANSHIWOMENDOUYAOKANDAOSHIFOUNENGGOUJINIMENDAILAIGENGJIASHUSHIDEGANJUE。

”SHENGMINGSHUO，YINWEIHUOJINDECHENGJIUYINGXIANGLEGUANGDAMINZHONG，SUOYIZANGLIJIANG“BAORONGERCHUANTONG，FANYINGHUOJINYISHENGDEGUANGDUHEFENGFUDUOYANG。

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4、JIANGDIDANGUCHUN，FENGFUDESHANSHIXIANWEIBUJINYOULIYUCHANGWEIDERUDONG，TONGSHILIYONGJIEZIZHONGDEGUOJIAOHAIKEJIANGDIDANGUCHUNFABINGDEJILV。

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2018YANGSHIZHONGQIUWANHUIJIANGFENWEISANGEPIANZHANG，FENBIESHISHANGPIAN“BUSHEZHOUYE”，ZHONGPIAN“YOUYOUWOXIN”HEXIAPIAN“DADAOZHIXING”，XIWANGZHANGXIANCHUANTONGWENHUAZHIMEI。

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REGUOLENGYOUJIARUCONGJIANGSUANMO，QIANGGUO，FANGRUHAIDAIFANCHAOPIANKE，LIJIFANGRUHUANGGUA，JIAHUAJIAO、YANHEFANCHAOPIANKE，JIKECHUGUO。

说实在的，明星的身材一直是大家关注的焦点，尤其是女明星，胖或瘦都能引发吃瓜群众大讨论，所以身材管理必然也是时时提上日程，张嘉倪那一期，8月份才生完二胎的她，短短几个月时间就恢复到了生产前的体重，不仅身材依旧纤细，而且少女感十足，这明明是个才20出头的小仙女。狘/p>

XINNIANGDADUOHUIZAIHUNLISHANGXUANZEPANFA，NEIMENIJIUKEYIXUANZEZIRANDEPIJIANFA，RUGUOSHIDUANFANEIJIUGENGSHENGSHIERLE。

YOUYUJISUFENMIDEBIANSHAO，JIROULILIANGDEJIANGDI、YINDAONIANMODEWEISUODENGDENGQINGKUANG，YINDAOHENNANZAIBAOCHIYUANXIANDEJINZHIQINGKUANGLE。

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：WUXIAZHONGCHITIAO，ZHAOYUNLANZHUAZHULEDIXINGRENJIAHUI，ZHANGDANNICHUMIANYONGDAQINGHUANJIAHUI，JIAHUIBAOHUZHANGDANNIERSI，LINYUSENBAOZHEFAKUANGDEZHANGDANNITONGGUIYU。ZHI》⑾ZHIZHONGDANGJIONGGAOGUAXIEYUJI。

3、HAICANZHEIKESHIZIBUJIAPIN，NVRENMENCHANGCHIJUYOUCHAOJIBUCUODEZHUYANZHIXIAO，YINWEIQIFUHANDANBAIZHI、WEISHENGSUYIJIANJISUANDENGYINGYANG，CHILETIANYIJINGXUE，RANGFUSEHONGRUNYOUGUANGZE。

XIANGZUOJIANSHENJIAOLIAN，ZAIKAOZHENGQIAN，XUYAOZHANGWOZHUANYEDEJIANSHENZHISHIHEJINENG，ZHEIJIUYAOQIUDAJIAJIYAOXUEXIYUNDONGXUE、YINGYANGXUE、YUNDONGSHENGWULIXUEDENGFENGFUDEJIANSHENLILUN，YOUHUIXUEXIJIANSHENQICAISHIYONGFANGFA、SHIYONGZHUYISHIXIANG，YIJITUSHOUXUNLIANHEZHITIYUNDONG，HAIYAOXUEXIZHUANYEDEXIAOSHOUZHISHI，YITIGAOZISHENZHUANYEDEJIANSHENJINENG，XIANAOSIPAKEJIANSHENXUEYUANMEINIANGENJUSHEHUIXUQIUSHENGJIZHENGTIKECHENGTIXI，DUIJIANSHENZHISHIBUDUANGENGXINHUANDAI，QUEBAOYIZUIXINDEZHISHIPEIYUCHUZUIZHUANYEDESIRENJIANSHENJIAOLIAN，SHIWOMENDEXUEYUANNENGGOUCONGRONGMIANDUIBUTONGRENQUNDUIJIANSHENFANGMIANDEBUTONGXUQIU。

6、CHIDIANLAGENJUYANJIUBIAOMING，HELEJIAYOUYICHACHILAJIAODETANGDEREN，BINEIXIEZHIHEQINGDANTANGDEREN，ZAIXIAYIDUNYINSHIZHONGDEPINGJUNSHEQULIANGSHAO60%。

CHULESIJIN，MINGZONGSHENSHANGHENDUODANPINYEZHIDEYITINI，XIAOBANGImperialeXILIEWANBIAOJIAZHISHIDUOWANRENRENMINBI，CONGYIJIANDANPINJIUKEYIKANCHUSHENJIALE。

FENGTANGDE《SANSHILIUDA》LIMIANYOUYIJUHUA：CHUNSHUICHUSHENG，CHUNLINCHUSHENG，CHUNFENGSHILI，BURUNI。